Fortes Clinic

  Are you facing a hair loss problem? Well, you are not alone. With the changing lifestyles, the hair loss problem has become more common. But you need not worry as there are many foods that can help you to regrow your hair naturally. Just like some foods help us to keep our liver, heart, and other parts of our body healthy, there are many foods that can help to keep your hair in good condition. Many hair problems can be treated with the help of healthy living. So without wasting any time let’s dive deep and read more about these foods:   Eggs - Protein and biotin both are essential for hair growth and you find both of these in adequate amounts in eggs. It is so because hair follicles are mostly made of protein. Thus eating eggs can make hair loss treatment for men more effective and easy. Further, eggs have biotin that is an essential nutrient helpful in the production of a hair protein called keratin. This is the same reason biotin is also used as a supplement for hair gr...